Corporate Pilates in Melbourne

Are you Looking for an expert corporate physiotherapist and pilates instructor in Melbourne? One Physio is available for Corporate Pilates sessions at your workplace, either in Melbourne CBD or the inner Melbourne suburbs.

Pilates in a team environment is a great way to keep motivation up and keep workers healthy, happy and productive. We are all aware of the modern-day problem that is too much time sitting and not enough time moving! Not only will One Physio provide a fun form of exercise, they will also educate employees about their bodies, posture and how to avoid injury, as all instruction is done by a physiotherapist.

We provide services in various locations on bayside inner city suburbs such as Melbourne, South Yarra, Prahran, Windsor, St. Kilda, Caulfield, Kew, Camberwell, Hawthorn, Malvern,  East Melbourne, Docklands, Southbank, Albert Park, Middle Park, Elwood, Balaclava, Richmond, Glen Iris, Brighton, Sandringham, Hampton, Elsternwick, Kooyong and Toorak.